In this insightful course, we’ll explore the unique world of the empath, starting by defining what makes someone an empath and how to distinguish them from sociopaths, narcissists, and Highly Sensitive People (HSPs). You’ll discover the core traits of high empaths, including their heightened sensitivity, and gain a deeper understanding of the challenges they face in all types of relationships, particularly those with narcissists.
We’ll cover essential topics like the Narcissistic vs. Empath Scale, the core characteristics of a high empath, and common relationship pitfalls. You’ll also learn practical strategies for maintaining balance and protecting your energy, such as setting boundaries, practicing self-care, and using powerful protective techniques like visualization and grounding.
By the end of this class, you’ll have the tools and insights to help empaths not only survive but thrive, while safeguarding their emotional and energetic well-being.